Tiger or Turtle Quiz

 

How do you deal with conflict?

Are you a tiger or a turtle?

Answer the following questions to figure that out.

Take the tiger or turtle quiz.

Instructions:
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Answer the questions below. Click on the radio button that most matches the answer to the quesion. There are no right or wrong answers.

1.When I get upset, I tend to…

Feel tight inside and not express my emotions.

Express my feelings with a lot of energy.

2.When I get upset, I tend to…

Adopt an “I’ll take care of myself, I don’t need anyone” attitude.

Turn to others and talk to them about what I am going through.

3.When I get upset, I tend to…

Not be able to tell my partner why I’m upset.

Tell my partner all about my upset.

4.When I get upset, I tend to…

Have very little needs.

Be very open with my feelings and believe I need others around me.

5.When I get upset, I tend to…

Exclude others from my personal space.

Express my needs and try to get my partner to hear and respond.

6.When I get upset, I tend to…

Withhold my feelings, thoughts, and behaviors.

Be excessively generous.

7.When I get upset, I tend to…

Figure things out by myself.

Feel responsible for making the relationship work, and getting my partner to open up and talk.

8.When I get upset, I tend to…

Feel safer alone or in situations that are not intense.

Get others input about what I should be doing to handle the situation.